Cold Weather Advisory
With the arrival of cold, rain, and wind, it looks like these conditions are here to stay for at least the next few days. The National Emergency and Civil Protection Authority has issued some recommendations to help you stay comfortable and safeguard your health during this chilly weather.
Staying Warm and Comfortable
The authority has highlighted that cold temperatures combined with increased wind intensity can heighten thermal discomfort. To combat this, it’s essential to avoid prolonged exposure to the cold and sudden temperature changes. Layering your clothing is key; wear several layers adapted to the ambient temperature to maintain warmth.
Protecting Your Extremities
Don’t forget to protect your extremities! Wearing gloves, hats, scarves, warm socks, and non-slip footwear can make a significant difference in keeping you cozy.
Hydration and Nutrition
Maintaining hydration is crucial, so try to consume soups and hot beverages. It’s also wise to avoid alcohol, as it can create a false sense of warmth and may lead to dehydration.
Looking Out for Vulnerable Groups
Pay special attention to vulnerable groups during this cold spell. Ensure that they are safe and comfortable, and take precautions when engaging in outdoor activities.
Heating Safety Tips
Check that your heating equipment is functioning correctly. If you use space heaters or fireplaces, remember to maintain adequate ventilation in your home. Be particularly cautious with combustion heating systems, as they can lead to carbon monoxide poisoning, which can be fatal.
Safe Heating Practices
It’s advisable to avoid using heating devices while sleeping. Always turn off any appliances before going to bed to prevent accidents.
Upcoming Weather Changes
According to the Portuguese Institute of the Sea and Atmosphere (IPMA), the effects of depression Ivo will begin to affect mainland Portugal in the coming hours. A new weather phenomenon is set to impact the entire continent, bringing rain on Wednesday and a red alert for coastal areas on Thursday due to rough seas. Stay informed and take care during this challenging weather.